limber up

英 [ˈlɪmbə(r) ʌp]

美 [ˈlɪmbər ʌp]

（比赛等前）做准备活动，热身

柯林斯词典

• PHRASAL VERB （比赛等前）做准备活动，热身
  If youlimber up, you prepare for an energetic physical activity such as a sport by moving and stretching your body.
  1. Next door, 200 girls are limbering up for their ballet exams...
     隔壁屋里，200名女孩正在为她们的芭蕾考试做热身。
  2. She ran a little way, limbering up...
     她跑了一小段，活动一下身子。
  3. A short walk will limber up the legs.
     散一小会儿步能放松腿部。

英英释义

verb

• make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity
  Synonym:warm uploosen up
• attach the limber
  1. limber a cannon
  Synonym:limber

双语例句

• Automatic system for railway traffic control The commander ordered the troops to limber up and move out.
  铁路行车指挥自动化系统指挥官下令把炮装上牵引车开出去。
• The expert hand moves the strength and positions of regulate the massages, the relief waist backache, comfortable root limber up.
  能手动调节按摩的力度和位置，解除腰背痛楚，舒根活络。
• The specific stretches limber you up and make the sport feel easier to do.
  那些特殊的伸展运动可以增强你肌肉的柔韧性，让你的运动变得更容易。
• Limber yourself up before swimming.
  在游泳前活动一下身子吧。
• Grasping the sword, Nick took two or three practice swings to limber up his arms and then indicated, with a nod of his head, that he was ready.
  尼克抓起砍刀挥舞了两三下，让手臂先作作预备，点了一下头，表示他准备好了。
• She ran a little way, limbering up
  她跑了一小段，活动一下身子。
• "Before running, he liked to limber up."
  “在跑步前，他喜欢热身使身体柔软灵活。”
• Baseball players do exercises at the beginning of the season in order to limber themselves up.
  棒球选手在球季开始时做练习，以使身体灵活。
• Next door, 200 girls are limbering up for their ballet exams
  隔壁屋里，200名女孩正在为她们的芭蕾考试做热身。
• The commander ordered the troops to limber up and move out. To detach ( a gun or caisson) from its limber.
  指挥官下令把炮装上牵引车开出去。